Fitness Amenities Designed for Everyday Living
Staying active is easier when convenient fitness options are close to home. Mayflower offers residents an on-site fitness area with equipment for cardio and strength training, along with access to the dedicated yoga studio at The Coda just across the street.
Whether you’re fitting in a workout before class, exercising after work, or looking for a way to unwind and reset, residents have convenient options for staying active as part of their everyday routine.
Cardio & Strength Training
Everything You Need to Keep Moving
The Mayflower fitness area offers a variety of equipment for building strength, improving endurance, and maintaining an active lifestyle. Residents can take advantage of:
- Treadmills
- Stationary bikes
- Bench press station with barbells
- Free weights
- Yoga and exercise balls
- Additional equipment for stretching and functional workouts
With cardio and strength equipment available within the community, there’s no need to add another stop to your daily schedule just to get a workout in.


Access to The Coda’s Yoga Studio
More Space for Movement & Wellness
Mayflower residents also have access to the dedicated yoga and wellness studio at The Coda, located just across the street. The studio provides a comfortable space for yoga, stretching, mobility work, and guided workouts, with mats, exercise equipment, large mirrors, and mounted televisions available for residents to use.
Having access to fitness amenities across both communities gives Mayflower residents additional ways to stay active and make wellness part of their routine.
Fitness You Can Fit Into Your Schedule
Between classes, work, studying, and everything else on your calendar, finding time to exercise can be challenging. Having fitness amenities nearby makes it easier to squeeze in a workout when it works for you—whether that’s an early-morning treadmill session, an evening strength workout, or a relaxing yoga session.
For students and working professionals alike, it’s another everyday convenience that helps make Mayflower one of the best apartments in Syracuse NY.
More Ways to Move & Recharge
Staying active isn’t limited to the fitness center. Mayflower residents can also enjoy access to select amenities at The Coda, including the heated pool and hot tub, as well as community spaces designed for relaxing and enjoying time outside of your apartment.
From getting your workout in to taking time to unwind afterward, the connected Mayflower and Coda communities give residents more ways to enjoy their surroundings.
Make Active Living Part of Home
Looking for the best apartments in Syracuse NY with convenient fitness amenities? Explore Mayflower’s furnished apartments, fitness options, and access to The Coda’s wellness spaces to find a home that makes it easier to stay active, recharge, and enjoy your everyday routine.